📍 Pienza, Val d'Orcia · Siena  |  🌿 Certificato Biologico
Podere Spedalone – Header (EN)
The Mountain Cinematic Piano
Organic Extra Virgin Olive Oil – 13th-Century Grove, Four Varieties, High Polyphenols | Podere Spedalone, Pienza
Podere Spedalone · Pienza · Val d'Orcia · Certified Organic

Organic Extra Virgin
Olive Oil

Planted 1381  ·  Four Varieties  ·  Ultra-High Polyphenols  ·  Same-Day Press  ·  Ships Worldwide

Certified Organic · Cold-Pressed · UNESCO Val d'Orcia · Oleocanthal · Oleacein

Six Centuries of Oil.
One Estate. Four Expressions.

The olive trees at Spedalone were planted in 1381 by Olivetan monks on terraced dry-stone walls — among the last surviving examples of this ancient technique in all of Tuscany. They have been producing oil ever since. Certified organic. Cold-pressed on-farm. Ultra-high polyphenol content.

We produce four expressions from the same ancient trees, the same volcanic soil, and the same care applied over six centuries. Available in-person at the estate for tasting and purchase, and shipped to your door anywhere in the world.

🌿

Certified Organic

Suolo e Salute IT BIO 004. No pesticides. No synthetic inputs. Ever.

❄️

Cold-Pressed

Extracted below 27°C on the same day as harvest. Nutrients and flavour fully preserved.

🧬

Ultra-High Polyphenols

Oleocanthal and oleacein at exceptional levels. The peppery finish you feel is the proof.

🏛️

Planted in 1381

Olivetan monks. Dry-stone terraces. 640 years of continuity in this exact grove.

🌍

Ships Worldwide

Order directly. We ship to every country. Write to us to arrange your bottles.

🫒

Tasting Available

~20 minutes · €10 per person. All four expressions, at the estate, with the grove in view.

13th-century olive grove at Podere Spedalone, planted by Olivetan monks in 1381, Pienza, Val d'Orcia

Planted by Monks in 1381

The olive grove at Spedalone is a testament to continuity. When the Olivetan monks selected and planted these trees on our terraced hillside over six hundred years ago, they built dry-stone walls that still stand today — and still define the landscape of this estate.

Today the grove holds a diverse collection of varieties: Moraiolo, Leccino, Pendolino, Frantoio, Cureggiolo, Maurino, Canino, and Miniolo — each one shaped by the same volcanic soil, the same 400-metre altitude, and the same UNESCO Val d'Orcia microclimate.

It is one of the last surviving examples of this ancient terracing technique in all of Tuscany. The trees have been producing oil ever since.

640 Years Old 8 Varieties Volcanic Soil 400m Altitude UNESCO Val d'Orcia

Our Four Varieties

From the same ancient trees, the same land, the same harvest — four completely different oils. Each one tells a story of variety, soil, and season. All certified organic. All with ultra-high polyphenol content. And one — the VII — that takes the process a step further than any of the others.

VI  ·  Multivarietal Blend

VI · Mix — The Estate Blend

Made from all the estate's trees together. Balanced, fruity, persistent — exactly the kind of oil you'd want to pour on everything. It's what we serve every day at La Pecora Bianca restaurant, and it's the oil that accompanies us from January through December.

If you want to discover Spedalone in a bottle, start here.

Certified Organic Multivarietal Fruity & Persistent Ships Worldwide
I  ·  Monocultivar

I — Canino · Olivastra — The Ancient & Powerful

Canino and Olivastra are two regional names for the same ancient cultivar — the exact variety growing on these terraces when the monks built their dry-stone walls in 1381. Intensely herbaceous, with a bold bitterness and peppery finish that leaves no doubt. It has the highest polyphenol content of the filtered range.

For those who want an oil that says something.

Highest Polyphenols Ancient Cultivar Intense & Herbaceous
II  ·  Monocultivar

II — Frantoio — The Heart of Tuscany

The variety that is the backbone of quality Tuscan olive oil production. Elegant, refined, with aromas of fresh artichoke, green tomato and herbs. A beautiful balance — an oil that enhances without overpowering. Ultra-high polyphenol content.

The one you drizzle on bruschetta looking out at the Val d'Orcia at sunset.

Ultra-High Polyphenols Elegant & Refined Artichoke & Herb Notes
Limited VII  ·  Less Filtered · No Decanter

VII — The Purest Expression

All of our oil is filtered. The VII is different. It is made by skipping the decanter stage entirely — the centrifugal separation step that removes water and fine particles from freshly pressed oil. The result is a naturally turbid, deeply complex oil that sits as close to the press as it is possible to get without being raw paste.

The sediment you see at the bottom of the bottle is not a flaw. It is the proof. More natural waxes, micro-particles, and polyphenol-rich fragments remain in suspension. The taste is more immediate, more intense, more alive — and it needs to be used quickly, before the sediment affects stability. This is not an oil for the back of the shelf. It is an oil for now.

No Decanter Stage Maximum Natural Turbidity Limited Production Use Quickly
Olive harvest at Podere Spedalone — handpicked October 2023

Still Green. Same Day Press.

Harvest at Spedalone typically begins in early October. We pick when the olives are still green — this is not an aesthetic choice. It is the decision that determines everything about the quality of the oil: the polyphenol levels, the flavour intensity, the shelf life.

The olives are pressed on the same day they are collected — within 8 to 12 hours of leaving the tree — using continuous-cycle cold extraction below 27°C. No waiting. No fermentation. No compromise.

The result is an oil that is as close to the tree as possible.

Harvested Green 8–12 hrs to Press Below 27°C October Harvest

We Are Maniacs About Quality.

There is no shortcut that we take. Not a single one. Every decision in the production of this oil — from how we prune in January to how we store the finished bottles — is made with one question in mind: does this protect the quality of what ends up in the glass? If the answer is no, we don't do it. That's it.

What follows is the process, step by step. Not as a brochure. As an honest account of how much work goes into a bottle of oil that most people open without thinking twice about it.

January – March

Pruning — Shaping the Tree for the Coming Year

Pruning is where the quality of the harvest begins. Done correctly in late winter, it opens the canopy to light and air, controls vigour, removes dead or crossing wood, and sets the tree up to produce well-formed fruit at harvestable height. Done lazily, it leads to crowded canopies, uneven ripening, and fruit that is harder to pick cleanly.

We prune every tree individually, by hand. No mechanical hedge-trimming. The profile of each tree matters — its age, its position on the terrace, how it grew last year. It is slow work. It takes weeks. And it is completely invisible in the finished bottle, which is exactly the point.

Year-Round

Growing Without Chemicals — Not a Compromise, a Commitment

Certified organic means no synthetic pesticides, no herbicides, no synthetic fertilisers. Ever. But the real story is not what we avoid — it is what we do instead. Managing an organic grove in a way that maintains tree health and fruit quality requires more observation, more intervention, and more judgement than conventional farming. You cannot spray your way out of a problem. You have to understand the problem.

The volcanic soil at Spedalone — at 400 metres in the UNESCO Val d'Orcia — does a great deal of the work. But we earn it every year.

October

Harvest — The Green Window

We harvest in early October, when the olives are still green and the polyphenol content is at its peak. This window is narrow — a few weeks at most before the fruit begins to darken and the oil softens, the bitterness fades, and the polyphenol count drops. Every day you wait past the optimal moment is a measurable loss of quality.

The harvest is done by hand, with mechanical assists where appropriate, but with constant attention to the fruit condition. Olives that fall to the ground are not mixed with the picked fruit. Damaged or overripe olives are separated. This is tedious work. It is also non-negotiable.

The olives are never left in the sun. From the moment they leave the tree, they are kept in ventilated crates in the shade. Heat and oxidation begin working on the fruit immediately — every hour of sun exposure between picking and pressing degrades the oil. We treat picked olives the way a kitchen treats fresh fish: with urgency.

Same Day — No Exceptions

Pressing — Within Hours of Picking. Every Time.

This is the rule we hold to absolutely: the olives go to the press on the same day they are picked. No overnight storage. No exceptions made for logistics. If we pick today, we press today.

The reasons are straightforward. Olives begin to ferment and oxidise the moment they are separated from the tree. Fermentation produces acidity. Oxidation degrades polyphenols. Every hour between harvest and press is an hour the oil is losing quality. We keep that window to 8–12 hours. Continuous-cycle cold extraction below 27°C. Maximum polyphenol retention. Zero compromises on the physics of the process.

This commitment requires logistical discipline that most larger producers simply do not bother with. The press has to be available. The team has to be coordinated. The harvest quantity each day has to be manageable. It is more complex to run than a batch press with overnight accumulation. We do it anyway.

Post-Press

Filtration and the VII Exception

All of our oil goes through a careful filtration process that removes water, fine particles, and suspended solids that would otherwise cause the oil to cloud, ferment from residual moisture, and deteriorate faster. Properly filtered oil is more stable, longer-lasting, and cleaner in flavour. This is standard practice for all four of our varieties — except one.

The VII skips the decanter stage — the centrifugal separation step that removes the bulk of the water and micro-particles before fine filtration. What remains is an oil of greater natural turbidity: more waxes, more polyphenol-rich micro-fragments, more of everything that was in the press. It is the closest we can bring you to the moment of pressing in a bottle that travels. It is limited, it needs to be used within months, and it is not for everyone. But for those who want to understand what oil is before it is refined, the VII is the answer.

Storage & Bottling

Darkness, Cool Temperature, and No Waiting

Freshly pressed oil is stored in our warehouse in stainless steel tanks, sealed from oxygen and light. Both are enemies of polyphenols. We bottle to order where possible, and every bottle is stored away from light and heat until it leaves the estate. Dark glass. No clear bottles. No display in direct sunlight, ever.

When we say the oil ships directly from the farm, we mean it is going from a controlled-environment warehouse directly to your door — not through a distribution chain, not across a wholesale warehouse, not sitting under fluorescent lights in a retail environment for six months.

"We are not the biggest producer in the Val d'Orcia. We are not trying to be. What we are trying to do is make the best oil possible from these trees, in this soil, in this year's harvest — and get it to the people who actually want it, as quickly and as carefully as possible. Every step in this process exists for one reason: to protect what happens between the flower and the glass. Nothing more complicated than that."

There Is No Middleman Between You and the Tree.

When you order from Spedalone, you are not buying olive oil that has been sitting in a warehouse. You are buying oil from a specific grove, from a specific harvest, pressed within hours of picking, and shipped to you directly. The difference is not marketing. It is measurable — in polyphenol content, in flavour, and in freshness.

Polyphenol levels are highest immediately after pressing and decline over time. This is why fresh-harvest, direct-from-farm oil is categorically different from anything on a supermarket shelf — where oil can be 12 to 24 months old before it reaches you. Our oil arrives as close to the press date as possible. And that matters.

🌱

Known Provenance

You know exactly which grove, which year, which variety. Not a blend from multiple countries. Not a product that changes year to year depending on what's cheapest. The same ancient trees at Spedalone, every time.

⚗️

Polyphenols at Their Peak

Polyphenol content begins to decline the moment oil is produced. Buying direct-from-harvest means you receive oil when its health compounds — oleocanthal, oleacein, hydroxytyrosol — are at their highest measurable levels.

🔐

Certified & Traceable

Certified organic by Suolo e Salute (IT BIO 004). Legal entity: Società Agricola La Dolce Vita S.R.L. Every bottle is fully traceable. No ambiguity. No greenwashing. The certification number is on this page.

✈️

Worldwide Shipping

We ship to every country. Gift sets in red or black box — 250ml or 500ml, all four varieties available. Order online, or write to us directly. We are happy to arrange special quantities or custom orders for restaurants and retailers.

🫒

Taste It First

Visit us near Pienza and taste all four expressions in the grove where they were made. €10 per person, approximately 20 minutes. It is the best possible way to understand what you are buying — and why it is worth it.

👨‍👩‍👧

One Estate, One Family

This is not a cooperative. Not a brand built on marketing. One estate, one family, one set of values applied to every decision — from which olives get picked to how the oil is stored. You can see it all when you visit.

Why Same-Day Pressing Matters

The moment an olive is picked, its quality begins to change. Processing speed is not a luxury — it is the single most important variable in producing high-quality oil.

01

Freshness

Olives are perishable. The moment they are picked, they begin to deteriorate. Processing within hours preserves the flavour, aroma, and health compounds that make the oil exceptional.

02

No Fermentation

Allowing olives to rest before pressing leads to fermentation, which degrades taste and quality. Immediate processing eliminates this entirely.

03

Polyphenols Preserved

The longer olives are exposed to air and light, the more their beneficial compounds degrade. Cold, rapid extraction locks in oleocanthal and oleacein at their maximum levels.

04

Zero Spoilage

Delayed processing raises the risk of spoilage and off-flavours. Our 8–12 hour window from tree to press guarantees none of this reaches your bottle.

Green olives on the tree at harvest time, Podere Spedalone

Still Green

Picked at peak

Handpicking olives at Podere Spedalone, Val d'Orcia

By Hand

Traditional harvest

Freshly pressed olive oil at Podere Spedalone — same-day cold extraction

Same-Day Press

Cold extracted

Cold-pressed extra virgin olive oil at Podere Spedalone — high polyphenol content

The Polyphenols — and the Sting

The distinctive peppery sensation you feel at the back of the throat when you taste a great extra virgin olive oil is not a flaw. It is the direct signature of oleocanthal — the primary polyphenol responsible for olive oil's anti-inflammatory properties.

Our volcanic soil, high altitude, early harvest, and green-picking all contribute to unusually high polyphenol concentrations. The result is an oil with measurable antioxidant activity — an oil you can actually feel.

Key compounds: Oleocanthal (anti-inflammatory), Oleacein (antioxidant), Vitamin E, and a high concentration of monounsaturated fatty acids. This is the chemistry behind why quality extra virgin olive oil has been part of the Mediterranean diet for six thousand years.

Oleocanthal Oleacein Vitamin E MUFA-Rich

Why Polyphenols Matter

High-polyphenol extra virgin olive oil is one of the most studied foods in nutritional science. Here is what the compounds in our oil actually do.

🔥

Anti-Inflammatory

Oleocanthal has been shown to inhibit the same inflammatory enzymes as ibuprofen — at comparable concentrations. The throat sting you feel is the direct sensory signal of this activity.

🛡️

Antioxidant

Oleacein and other polyphenols neutralise free radicals and protect cells from oxidative stress. High antioxidant content is one reason quality olive oil resists rancidity and lasts longer.

❤️

Cardiovascular

Monounsaturated fatty acids support healthy cholesterol balance. Polyphenols protect LDL particles from oxidation — a key mechanism in cardiovascular health associated with the Mediterranean diet.

🧠

Neuroprotective

Emerging research links oleocanthal to neuroprotective effects, including potential benefits related to cognitive function and protection against neurodegenerative processes.

Science & Notable Coverage

The health properties of high-polyphenol extra virgin olive oil are among the most studied topics in nutritional science. Here is what major research institutions and publications have found — each linked to its source.

New England Journal of Medicine · PREDIMED Trial
The landmark PREDIMED study, published in the New England Journal of Medicine, found that a Mediterranean diet supplemented with extra virgin olive oil produced a 30% relative reduction in the risk of major cardiovascular events — heart attack, stroke, and cardiovascular death — compared to a low-fat diet.
N Engl J Med, 2013  ·  Read the study →
Harvard T.H. Chan School of Public Health · 2022
A Harvard study following 90,000 adults over 28 years found that those who consumed more than half a tablespoon of olive oil daily had a 19% lower risk of cardiovascular disease mortality, and a 17% lower risk of cancer mortality, compared to those who rarely consumed olive oil.
JACC, 2022  ·  Read the study →
EFSA · European Food Safety Authority
The European Food Safety Authority has approved a health claim for olive oil polyphenols, confirming that hydroxytyrosol and its derivatives — present in quality extra virgin olive oil — contribute to the protection of blood lipids from oxidative stress.
EFSA Journal, 2011  ·  Read the opinion →
PubMed Systematic Review · Cardiovascular Risk
A systematic review and meta-analysis of 26 clinical trials concluded that high-polyphenol olive oil significantly reduced oxidised LDL compared to low-polyphenol oils — a direct biomarker for cardiovascular risk. The polyphenol fraction, not just the fat, drives this effect.
PubMed, 2018  ·  Read the review →
Olive Oil Times · Anti-Inflammatory Research · 2024
Researchers developed a new method to extract oleocanthal and oleacein from extra virgin olive oil, obtaining a concentrate with anti-inflammatory properties that, milligram for milligram, exceeds those of ibuprofen — confirming the mechanism originally identified in studies from the Monell Chemical Senses Center.
Olive Oil Times, 2024  ·  Read the coverage →
MDPI Cells · University of Cagliari · 2024
A comprehensive review published in the journal Cells examined the in-vivo metabolic and cardiovascular effects of EVOO phenolic compounds, confirming that oleocanthal, oleacein, and hydroxytyrosol act as potent anti-inflammatory and antioxidant agents across multiple signalling pathways — with effects extending to neuroprotection and glucose regulation.
Cells, 2024  ·  Read the paper →

Note: the studies above refer to quality extra virgin olive oil with meaningful polyphenol content — not refined or blended oils, and not oil that has been sitting on a shelf for a year. The difference in polyphenol levels between a freshly pressed, high-quality EVOO and a standard supermarket bottle can be tenfold or more. This is why sourcing matters.

Take Spedalone Home with You

Whether you visit in person or order from the other side of the world — our oil ships in gift sets designed to travel well and arrive beautifully.

Black Box · 250 ml × 3

Three 250 ml bottles — one of each variety — in our signature black gift box. The perfect introduction to all three characters of Spedalone.
Order now →

Black Box · 500 ml × 3

Three 500 ml bottles in the black gift box. For households that cook with olive oil daily — and who refuse to compromise on quality.
Order now →

Red Box · 250 ml × 3

All four varieties available — presented in our classic red gift box. A beautiful gift, ready to ship worldwide.
Order now →

Red Box · 500 ml × 3

Three 500 ml bottles in the red box — the most generous option. For those who know they'll go through it.
Order now →

Prefer to write directly? Contact us at info@poderespedalone.it — we are happy to arrange orders, discuss quantities, or answer any questions about the oil.

Organic Certification & Full Traceability

Our extra virgin olive oil is certified organic by Suolo e Salute — Italy's leading organic certification body. Every bottle is traceable from tree to table.

Certificato Biologico IT-BIO-004 – Suolo e Salute
Organic Certification Details

Certifying Body: Suolo e Salute
Certification Code: IT BIO 004
Operator: ASS59424SI1979
Certificate No.: ITBIO00438000042472024001
Legal Entity: Società Agricola La Dolce Vita S.R.L.

"The trees were here before us. They will be here after us. We are simply the people lucky enough to press the oil this year."
Podere Spedalone · Pienza · Val d'Orcia · Est. 600 AD · Grove planted 1381

The Morning Ritual — One Tablespoon, One Lemon.

This is something the owners of Spedalone do every morning without fail. It is not a wellness trend. It is a simple, centuries-old Mediterranean habit — backed, as it turns out, by a growing body of science. One tablespoon of the freshest oil possible, first thing in the morning, before anything else. And then something most people skip: rinse the glass with half a lemon.

Fresh olive oil and lemon — the morning ritual at Podere Spedalone

The Spedalone Morning Practice

Every morning, before coffee, before breakfast — on an empty stomach. Takes thirty seconds.

  1. 1

    Pour one tablespoon of fresh Spedalone EVOO into a small glass

    The oil should be from the most recent harvest — polyphenol content is highest in fresh oil and declines over time. This is why we ship direct and why freshness matters. Use the Canino/Olivastra if you want maximum polyphenol intensity, or the Blend for something more approachable to start with.

  2. 2

    Drink it on an empty stomach, 20–30 minutes before breakfast

    Taking olive oil on an empty stomach allows the polyphenols to be absorbed without competition from other foods. It also stimulates the gallbladder to release bile — a natural and healthy process that supports digestion and fat metabolism throughout the day.

  3. 3

    Rub the inside of the glass with half a fresh lemon and drink the juice

    This is the part most people have never heard of — and it is the part the owners of Spedalone never skip. Rubbing a cut lemon around the oily glass picks up every residue of oil clinging to the glass. You get the combined effect of the fat-soluble polyphenols with the vitamin C and citric acid of the lemon — and you waste nothing.

  4. 4

    Drink a glass of water and wait 20 minutes before breakfast

    Let the oil and lemon settle. The water helps move everything along. Then eat normally. That's it. Thirty seconds, every morning.

🫒 The Oil

Oleocanthal + oleacein on an empty stomach. Maximum polyphenol absorption. Bile stimulation. Gut microbiome support — polyphenols act as prebiotics for beneficial bacteria.

🍋 The Lemon

Vitamin C (approximately 25–30mg per half lemon). Citrate — a natural inhibitor of calcium oxalate kidney stone formation. Immune function support. Flavonoids.

🧬 Together

The fat in the oil acts as a carrier for fat-soluble vitamins. Vitamin C supports carnitine production, which helps shuttle fat into cells for energy. The combination enhances absorption of both.

❤️ Over Time

Consistent daily EVOO intake is associated with reduced cardiovascular risk, lower oxidised LDL, improved endothelial function, and anti-inflammatory effects — across multiple major long-term studies.

A note on the lemon and kidney stones: The citric acid in lemon juice raises urinary citrate levels — citrate's natural role in the body is to inhibit the crystallisation of calcium oxalate, the compound responsible for the most common type of kidney stone. A clinical study published in PMC found that fresh lemon juice supplementation is a viable alternative to potassium citrate (a standard medical treatment) for people prone to calcium oxalate kidney stones. Lemons contain approximately five times more citric acid than orange juice. As always, if you have an existing kidney condition, consult your doctor before making any dietary change.

It Must Be the Freshest Oil You Can Get.

The ritual only makes sense with high-quality, high-polyphenol, fresh-harvest oil. The polyphenols that make this practice worth doing — oleocanthal, oleacein, hydroxytyrosol — are present in meaningful quantities only in properly made, recently pressed extra virgin olive oil. They degrade with heat, light, time, and oxidation.

A bottle that has been sitting on a supermarket shelf for eighteen months is not the same product. It may still be called "extra virgin olive oil" — and it may taste fine — but the therapeutic polyphenol content will be a fraction of what it was at pressing. This is the entire reason to buy from a known farm, at the most recent harvest, shipped directly to you. And this is exactly what we offer.

Everything You Want to Know

Do you sell your extra virgin olive oil? Do you ship worldwide?

Yes. We sell in-person at the estate and ship worldwide. Four varieties: I · Canino/Olivastra, II · Frantoio, VI · Mix and VII · Less Filtered — all certified organic, all with ultra-high polyphenol content. Write to info@poderespedalone.it to order directly, or visit our online shop. An on-farm tasting is €10 per person (approx. 20 minutes).

What makes your olive oil special?

Our olive trees were planted by Olivetan monks in 1381 on dry-stone terrace walls — among the last surviving examples of this ancient technique in Tuscany. Certified organic, cold-pressed on-farm below 27°C, within 8–12 hours of harvest. Ultra-high polyphenol content. Volcanic soil at 400m altitude in the UNESCO Val d'Orcia. Four distinct varieties. Available worldwide.

What are the four varieties you produce?

We produce four varieties, each identified by a Roman numeral: (1) I — Canino / Olivastra — our monocultivar from the ancient cultivar growing here since 1381. Intensely herbaceous, bold, highest polyphenol content of the filtered range. (2) II — Frantoio — the elegant backbone of Tuscan olive oil. Notes of artichoke and green tomato. Refined and complex. (3) VI — Mix — our multivarietal blend from all trees together. Balanced, fruity, versatile. The oil we use daily at La Pecora Bianca. (4) VII — Less Filtered — our rarest expression. All our oil is filtered; the VII skips the decanter stage entirely, producing a naturally turbid oil of maximum freshness and depth. Limited production. Use within a few months of opening.

What is the VII — and what makes it different from your other oils?

The VII is our less-filtered expression — and the rarest thing we make. All of our other oils (I, II, and VI) go through the full process: cold extraction, then decanting to remove water and micro-particles, then filtration. The VII skips the decanter stage. What remains in the bottle is a more turbid, more immediate oil: more natural waxes, more polyphenol-rich micro-fragments, and a flavour that is more direct and intense than any of the filtered range. The sediment at the bottom is not a defect — it is evidence of how little was removed. The trade-off is stability: it needs to be used quickly, stored carefully, and is not designed for long shelf life. Limited production. Write to us at info@poderespedalone.it for availability.

When is the harvest and how is the oil made?

Harvest typically begins in early October. We pick when the olives are still green — maximising polyphenol content and flavour intensity. Olives go to the cold press within 8 to 12 hours of harvest. We use continuous-cycle cold extraction below 27°C, which preserves all the oil's nutrients, flavour compounds, and beneficial polyphenols. The oil is then stored in our warehouse and available for tasting and purchase.

What are polyphenols and why do they matter in olive oil?

Polyphenols are natural antioxidant and anti-inflammatory compounds found in high concentrations in quality extra virgin olive oil. The key polyphenols in our oil are oleocanthal (anti-inflammatory, linked to the characteristic throat sting) and oleacein (powerful antioxidant). High polyphenol content is associated with cardiovascular benefits, anti-inflammatory effects, and better long-term stability of the oil. Our volcanic soil, altitude, and green-harvest practice produce unusually high levels.

Is your olive oil certified organic?

Yes. Our extra virgin olive oil is certified organic by Suolo e Salute (IT BIO 004 — Cert. No. ITBIO00438000042472024001). The entire estate operates without pesticides, synthetic fertilisers, or chemical inputs of any kind.

Can I visit for a tasting? Can I participate in the harvest?

Yes to both. We offer on-farm tastings of all four expressions — €10 per person, approximately 20 minutes. During October harvest season, we welcome guests to participate in the harvest. Write to info@poderespedalone.it to arrange either, or to find out what's happening during your visit.

What is the morning ritual with olive oil and lemon?

It's something the owners of Spedalone do every morning: one tablespoon of the freshest oil possible, on an empty stomach, 20–30 minutes before breakfast. Then — and this is the part most people skip — rub the inside of the glass with half a fresh lemon and drink the juice. This picks up any oil clinging to the glass and delivers the combined effect of the polyphenols from the oil alongside the vitamin C and citric acid of the lemon, wasting nothing. The lemon's citric acid raises urinary citrate levels, which inhibits the crystallisation of calcium oxalate — the mechanism behind lemon juice's well-studied role in helping prevent the most common type of kidney stone. Drink a glass of water and wait 20 minutes before eating. The one condition: the oil must be genuinely fresh and high in polyphenols. There is little point doing this with old or low-quality oil.

Come to Spedalone.
Taste the oil in the grove.

Visit us near Pienza for a tasting among the ancient trees — or order your bottles to arrive anywhere in the world.

Shop Online Write to Us Book a Stay
Scroll to Top